Humanistic Integrative Counselling & Psychotherapy

As a counsellor and psychotherapist, I work from a Humanistic Integrative perspective - an approach that adopts a more holistic view of human existence, which considers the physical body, emotions, mind, and spiritual aspects of a person. This perspective maintains that all individuals have inherent worth and the capacity for change. Therapy aims to facilitate personal growth, viewing troubling issues as opportunities for this development. 

Integrative Approach

Integrative psychotherapists are usually trained in a variety of therapeutic methodologies, this allows a therapist to be flexible when working with individual clients and their situations.
My training(s) have included:
- Person-Centered Therapy, 
- Gestalt, 
- Bodywork, 
- Working with trauma,
- Working with the transpersonal,
- Working with mythology,
- Mindfulness,
- Artwork, 
- Working with dreams and nightmares. 

In sessions these approaches are implemented within the context of a developing therapeutic relationship with individual clients.